Yerba mate is a traditional drink of Latin America enjoyed all over the world. I recently started drinking mate, and I thought I’d compile a short list of the benefits of mate culture.
Here’s a quick video if you are not familiar with mate:
Yerba mate is a traditional drink of Latin America enjoyed all over the world. I recently started drinking mate, and I thought I’d compile a short list of the benefits of mate culture.
Here’s a quick video if you are not familiar with mate:
